Everyone is probably familiar with “amplified stress” which exceeds the typical levels of natural stress. This “reactionary stress” is simply the body turning up stress levels in certain parts of our physiology to better cope with a trigger. Doing so is the body’s method of calling for a more active response during a demanding situation. However, extended environmental stressors can make things worse for the body.
Read MoreAmerica is facing an epidemic of staggering proportions, not one of physical illness or visible disease, but the mental struggles of chronic anxiety, depression and stress. 1 in 10 Americans currently take anti-depressant medication, but worse yet, the issue isn’t contained within the US. In fact, an estimated 121 million people struggle with depression globally. The problem only seems to be getting worse with the millennia, as the number of diagnoses has doubled in the past five years.
Read MoreMigraines are severe, periodic headaches that affect one side of head or both. The causes of migraines are complex and vary for each client. Oftentimes, it is because several factors have accumulated and compounded over the years. Common features of migraines are visionary disturbances, confusion, nausea, disorientation and sensitivity to light or sound. These manifestations are usually isolated to one or both sides of the head. The main factor in migraines is stress or trauma, which block lines of communication within the body. BodyTalk treatments addresses this factor by restoring the communication.
Read MoreIn nut shell, a balanced body, mind, spirit, as well as a happy and positive attitude towards life, is the key to healthy ageing. Good eating habits, nutrition, and a regular exercise regime is an essential aspect and common factor of this equation to healthy ageing.
BodyTalk Access Seminar is a simple self-help program to work towards optimizing the anti-aging process and perfecting your own health and well-being.
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